facial skin irritation- what gives!?

Good Morning Calvert Rejuvenations friends! I write to you this morning as I sit here sipping some of the new holiday tea that we stocked for this season (Vienna Cinnamon is my new favorite- oh. my. goodness.  So good!  slightly sweet, a little spicy, warming and so totally appropriate for the season.  Love it.), but I digress.  I thought you …

Prevent Holiday Weight Gain and Subsequent Depression

I popped on to Facebook this morning and found some much needed support from our friends over at Snap Fitness at Franklin Farm: “With the holiday season upon us we stress over gaining weight and staying in fit. There are the office parties, friend parties and of course our family parties! This time of year is baked goods everywhere too. …

What is Reiki?

What is Reiki? Reiki (Ray-Key) is a form of energy healing that is used to restore and support our physical and emotional health.  Originating in Japan, this treatment has been in use since the late 1800s and was first practiced by Dr. Mikao Usui.  The literal translation for Reiki is Universal Life Energy; in other cultures this concept may be …

Delicious and Nutritious

Are you feeling a little yucky after indulging in holiday treats? Here’s a beautiful and tasty way to support your liver and gallbladder as they rid your body of toxins. I’m calling it the “Save Your Gallbladder Salad”. Enjoy this and feel free to improvise – listen to what your body is drawn to. One shredded beet One chopped apple …