Anxiety is a symptom of disconnection
When we throw all our energy into a project, a job, another person we become disembodied and disperse our energy so that we can feel lost or a deep #anxiety that is hard to overcome. With our energy (thoughts, feelings,
Selenite: time to get stoned
We've been getting stoned. Not in the way you're thinking, though who can blame you given the sheer percentage of space dedicated to CBD in this edition! We're highlighting a stone called Selenite this month at the spa. Why? Well, we
Energy Balancing with Crystals and Reiki
Crystal healing is a simple practice that helps to bring balance and wellness into our lives. Although a popular modern day treatment, crystal healing has been practiced for centuries in Traditional Chinese Medicine and India’s ancient system of Ayurveda. Most
What is Reiki?
What is Reiki? Reiki (Ray-Key) is a form of energy healing that is used to restore and support our physical and emotional health. Originating in Japan, this treatment has been in use since the late 1800s and was first practiced by