make habit reach your goals

After years of passionate research in psychology, nutrition, optimal performance, positive psychology, I’ve realized that it’s time to turn this passion into practical knowledge for the real world (AKA skills you can use in your everyday life that help you lose weight, gain energy, and transform your body!)

The Total Body Transformation Strategy Session is a great opportunity to see what it would be like to work with me as your Coach either in the 90-day Intensive, or my 14-Day Keto Kickstart or Detox Cleanse programs.

In this session, you will discover:
What’s been stopping you, slowing you down or keeping you from having the body (or the relationship with your body) you want

A powerful vision for your Body Transformation, and what it will mean you and for your life

Which foods and lifestyle habits are bringing your body down…and what to do about it

A step-by-step plan to create a Total Body Transformation in 90 days or less

The very first thing I’ll do in our session is ask you:
“If we could wave a magic wand together and get what you really want in the next 90 days, what would that look like? How would you feel?”

What I do as a coach is help get you there and stay there, without buckets of willpower or deprivation!

For the months of August and September, these sessions are complimentary with code: mytransformation

If you or someone you love could benefit from losing weight, gaining energy, loving her body, and a total transformation, then email me here to request a complimentary strategy session ($100 value) Bookable online Mondays and Tuesdays, other hours available via email through me directly:

In our session, I’ll help you discover small changes you can make so you can feel better in and about your body, and to get amazing transformations across all areas of your life.

I looooooove this process, and I think you might, too!

I’ve seen results in my own health, my own body, my own life and my relationships.

My clients have seen results too, like P.C. in Herndon (90-day intensive program) who “lost 15 pounds in under 3 months without trying” (eating bacon the WHOLE TIME) following my ketogenic diet program to kick cravings and reduce cancer risk. Like K.S. from Chantilly, following my 14-day KetoKickstart program with additional coaching option “already lost 6 pounds and my cravings are GONE! I mean GONE! My pants are already fitting better, I love eating this way!”

I am scheduling 6 Total Body Transformation Strategy Sessions ($100 value) in the next 2 weeks and want to invite you to explore and get curious about yourself and how to get what you want most without willpower or deprivation.

Email me now ( to schedule your complimentary Total Body Transformation strategy session before they’re gone.

To your health!


PS – As soon schedule your session, you’ll receive an email from me with a link to a few short questions that will help you get the most out of our time together.

The questions are simple and fast – it will only take about 7 minutes to answer – and I think you’ll be delighted by how much clarity you’ll get before our session even begins!

Calvert Thompson

Calvert Rejuvenations Spa

(571)323-1088- Spa
(571)212-2982- Cell

485 Carlisle Drive

M/F 10 am to 9 pm
S 9 am to 7 pm
S 10 am to 6pm