Individual Transformational Coaching Sessions

No matter where you want to go or what needs to happen to get you there...

This support option is available to program graduates (14 day or 90-day) and for those who might not be ready to commit to a 14 or 90-day transformational coaching program.

Sessions are conducted by phone or skype, so you don’t have to be local or have time to come in to the spa to meet in person! This is a great, low-intensity option if you want need  help to clear up confusion (or frustration) about food or body concerns, about lack of motivation and discovering what you want to do in your life!

These phone or Skype sessions  guide you to make great choices to start dropping some pounds, crushing cravings,  healing your gut.  Each session is systematically designed to re-wire habits and behaviors that are stopping your or slowing you down from achieving goals and having what you want out of life.


  • Complimentary Transformation Strategy Session

    We meet by phone to uncover powerful strategies, just for YOU, so you’ll know exactly how to get your ideal body and life so you can have valuable, super productive time with me! ($150 value)

  • Support Materials and Guides

    Whether it’s meal-planning and recipes you want and need or curated information (so you’re not overloaded) and step-by-step guides, you’ll be specifically supplied with the essentials required for you to feel empowerd to take wiser, stronger action. You get powerful support materials to guide and enhance the strategies we put in place to get you where you want to go.

Schedule your complimentary initial strategy session

Please contact me to request a day/time that may not be available for online booking at the link above.

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