10 Dietary Truths
1. There are as many ‘‘right’’ diets as there are people on the planet. 2. What’s healthy for one person might not be healthy for YOU. 3. The body has an innate wisdom, beyond any book or authority. 4. Diets are not useful
1. There are as many ‘‘right’’ diets as there are people on the planet. 2. What’s healthy for one person might not be healthy for YOU. 3. The body has an innate wisdom, beyond any book or authority. 4. Diets are not useful